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Monday, April 24th, 2017

For January, 2013

  • Getting Busy in the Kitchen Summary

    January 25, 2013 by
    With the start of a New Year, it is a great time to spend more time together as a family. One place that you can spend more time together is in the kitchen.
  • Healthy on the Hill Winterberries

    January 14, 2013 by
    Although berries tend to be more expensive in the winter, here is a good reason to bend your budget a little bit. In a recent study, it was found that women who ate just one 1/2 cup serving of blueberries or two 1/2 cup servings of strawberries every week for 20 years, postponed memory loss for over 2.5 years!!
  • ‘Tis the Season for Root Vegetables

    January 06, 2013 by
    When the underground part of a plant is eaten as a vegetable, it’s called a “root vegetable.” Common root veggies are: potatoes, sweet potatoes, carrots, parsnips, beets, turnips and our Taste Testing Table hit -- jicama! Root vegetables aren’t always the prettiest, but don’t judge a book by its cover!
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